Chamber Business Luncheon
Topic: Creating a Culture of Self-Care to Avoid Burnout
- What does burn-out look like?
- What to look for in others and yourself (signs and symptoms)
- How do we protect ourselves and our staff?
- What is self-care? Why it has stigma we need to smash.
- How to create a culture of self-care in your business
- The self-care challenge
- Coping skills & protective techniques
- Anthrophobia recovery (importance of connecting)
- Resources: NAMI Eastside support groups, education, youth programs, suicide prevention.
Please RSVP by clicking "Register Now" above.